Tag: supplements
The best supplements for boosting immunity
In today’s fast-paced world, maintaining a resilient immune system is more crucial than ever. Our immune system serves as the body’s frontline defence, tirelessly working to fend off pathogens and keep us healthy. However, factors like stress, poor nutrition, and lack of sleep can weaken our immune defences, leaving us vulnerable to infections and illnesses. …
Product of the Month – SPORT RX
Introducing SPORT RX Sport RX is a new sports supplement brand that is also South Africa’s first clean label sports supplement range. Meaning: simple ingredient names, minimal use of manufacturing aids, GMO free, no gluten, no allergens and no artificial or synthetic components. No matter where you sit on the scoreboard, SPORT Rx believes you deserve …
Lets Talk About: Horror-mones
We all tend to think of Estrogen, Progesterone and Testosterone when talking about hormones BUT our Endocrine system is the body’s hormone orchestra. It produces over 50 different hormones that influence the way our bodies: Perform Exist Sleep Work Digest Reproduce And eventually die In a nutshell it orchestrates the body’s functions and if there …