Mung Beans 400g
R48.00
Mung beans are an exceptional plant-based protein source, rich in essential amino acids like phenylalanine, leucine, isoleucine, valine, lysine, and arginine. When sprouted, they undergo a nutritional transformation, with fewer calories, more free amino acids, and antioxidants. These beans also offer antioxidant compounds such as vitexin and isovitexin, which may protect against chronic diseases like heart disease, diabetes, and certain cancers, by combating free radical damage.
Studies suggest that mung bean antioxidants can reduce “bad” LDL cholesterol levels. Additionally, they provide potassium, magnesium, and fibre, contributing to lower blood pressure, even in individuals without hypertension. Mung beans’ soluble fibre and resistant starch promote digestive health, with the added benefit of reduced flatulence compared to other legumes.
These beans aid in blood sugar regulation and insulin efficiency due to their fibre, protein, and antioxidants. They also help control hunger hormones, making them useful for appetite management. For pregnant women, mung beans offer essential nutrients like folate, iron, and protein, though caution should be exercised with raw mung bean sprouts due to potential bacterial risks.
Overall, mung beans are a versatile addition to your diet, commonly prepared by boiling or steaming the beans and enjoying sprouts raw or cooked in stir-fry dishes.
Out of Stock!
Related products
-
Quinoa-100g
R21.00Add to cartQuinoa is a nutrient-dense, gluten-free grain packed with complete plant-based protein, making it ideal for muscle growth and sustained energy. High in fibre, it supports digestion, promotes gut health, and helps you feel fuller for longer, which may aid in weight management.
Rich in essential vitamins and minerals, including iron, magnesium, and antioxidants, quinoa may help boost heart health, regulate blood sugar levels, and support overall well-being. Its light, fluffy texture and nutty flavor make it a versatile addition to salads, soups, and grain bowls.
Wholesome, protein-packed, and easy to prepare – Enjoy the benefits of Quinoa today!
-
Cooking Tallow 500g
R130.00Add to cartElevate your culinary creations with our premium cooking tallow, a versatile, nutrient-rich alternative to traditional cooking oils. Made from 100% grass-fed, ethically sourced beef fat, our tallow boasts a clean, natural flavor that enhances everything from roasting and frying to baking and sautéing.
Rich in healthy fats and free from additives, tallow is perfect for high-heat cooking, offering a high smoke point that locks in flavor and preserves nutrients. Whether you’re preparing crispy roast potatoes, golden-fried chicken, or flaky pie crusts, tallow delivers unmatched results.
Ideal for paleo, keto, and carnivore lifestyles, our cooking tallow is a wholesome choice for health-conscious cooks seeking a sustainable, ancestral cooking fat. Available in convenient, resealable packaging to keep your kitchen mess-free and your tallow fresh.
Rediscover the joy of cooking with tallow—natural, nourishing, and downright delicious.
-
Raw Peanuts 500g
R32.00Add to cartOne of the reasons peanuts are favored as a food item is because of their nutritional value and the fact that they don’t easily spoil for long periods of time.
In cooking,peanut oil is healthier in comparison to saturated oils since peanuts are free of trans-fat. Peanuts have over 30 essential nutrients and phytonutrients and are a good source of fibre, magnesium, phosphorus, manganese and vitamin E among other. Since they contain niacin, they contribute to blood flow to the brain. Research has shown that peanuts have “resveratrol”, which has anti-aging effects and reduces cancer risk and also reduces cardiovascular diseases.
500g -
Vita Tots 90caps
R82.00Add to cartVITA TOTS is a junior multi-vitamin. Similar to Vitaplex but lower amounts of C, Beta Carotene and E, and in some of the B vitamins.
CONTENTS PER CAPSULE: B1 (Thiamine-HCl) 3mg, B2 (Riboflavin) 3mg, B3 (Niacinamide) 15mg, B6 (Pyridoxine-HCl) 4mg, B12 (Cyanocobalamin) 25μg, Biotin 150μg, Folic Acid 800μg, Calcium Pantothenate 20mg, E (Alpha Tocopherol) 15mg, C (Ascorbic Acid) 75mg, Beta Carotene 3mg, Vitamin A 3000iu, Vitamin D 400iu
DIRECTIONS: Take 1 capsule per day with meal.
Reviews
There are no reviews yet.